To be honest this is one of the most difficult things to do. To look at myself and my life critically and actually take stock of my actions and reactions.
Where I'm at, my motives for all I've done, analyse it all and check for adverse variances and deficits. Up my game in areas that needs improvement and actually pat myself on the back for where I fared well.
It is easier said than done plus seriously it will be easier to get a shrink lol!
how do you even xray/audit your life? If you're reading this and you've done that before, please kindly send pointers my way. Thank you!